If you’ve ever wondered how to clean a mattress properly, look no further. This guide covers everything you need to know about how to clean your mattress, from figuring out why it’s so important in the first place, to learning how to actually go about it.
Why do you need to clean your mattress?
Old mattresses can collect dust mites, dead skin, and other external debris that can disrupt the overall quality of your sleep. Most experts recommend you clean your mattress once every six months for an ideal amount of sleep hygiene.
Poor mattress hygiene can lead to allergies, and poor sleep, which can in turn cause low energy, poor mood regulation, and even cause more severe illnesses such as heart disease. It’s important to prioritize a good night’s sleep, and starting with a clean bed goes a long way.
How to clean mattress properly
There are a ton of natural ways you can get your mattress clean without having to use any chemical cleaners. Distilled white vinegar and baking soda are both great options for when you’re trying to get your mattress cleaned properly. Both of these materials can be used with some cleaning cloths to rub out stains.
Household cleaning products can also be incredibly effective in keeping your mattress extra clean. You can use laundry detergent, dish soap, and hydrogen peroxide if you want stain removers that are going to keep your mattress fresh and clean. For any biological stains, such as blood or urine, you’re going to want an enzyme cleaner to keep your mattress extra clean.
Deep cleaning your mattress
If you’re trying to work out how to deep clean a mattress properly, one thing to keep in mind is how important it is to clean every part of your bed. This includes your bedding, pillows, and any blankets, duvets, or comforters you use as well. A clean bedroom doesn’t just allow you to sleep healthier, it genuinely improves the quality of your rest, making you a more balanced and energized person overall.
Once you’ve vacuumed your mattress using the upholstery attachment, you can proceed to spot clean with household cleaners. Be sure to vacuum hard to reach places, paying close attention to seams and the edges of your mattress to make sure everything’s covered.
Once you’re done with all your spot cleaning, if your mattress is mildly damp it’s advisable to air dry it completely before using it again. If you can’t air-dry your bed, you may also opt to use baking soda over the surface of your bed so that you can. It's advisable to get a mattress protector that keeps the surface of your mattress protected from staining deeply by any accidents. Some mattresses will require that you flip them once you’re done with cleaning them but be sure to check the care instructions of your bed before you do.
Mattresses are usually a long-term investment, so it’s important you do your best when it comes to maintenance and upkeep to get as much comfort as you can in the long-run. This includes deep-cleaning your mattress, but it also requires looking after bedding, keeping your room as clean as possible, and keeping your sleep hygiene in check too. Your body will thank you for it!
